has anyone ever felt..

[Slo86Bird]

angry all the time like you want to kill someone?

lately i have just been angry at everyone for no reason. like i try to be nice and it doesnt work and everything pisses me off. i was fine basicly all day and then i saw my girlfriend and i was still fine till my ride home i was just pisssssssed. like unexplainably pissed. and then i get home and my front door is locked (i tell people not to do that if u know im coming home cuz i like to leave my keys in my car so i dont lose them.) and so i punted my 3/4 full 32oz green tea cuz i was so pissed and i felt like i broke my foot, thus pissing me off even more.

WTF.

has this happened to anyone? my mom reccomended medication and a shrink but fook dat.


:evil::-x:evil::-x:evil::-x:evil::-x:evil::-x:evil::-x:evil::-x:evil::-x:evil::-x:evil:

[LTb1ow]

Lay off the roids.

[79CamaroDiva]

i've had bad days, where a few things will set me off, and then everything else that happens just makes it worse. but no more than a day or so. go to your happy place. maybe its that time of the month..

[qwikz28]

how about a vacation?

[Tsar]

Sounds like you have PMDD.

[SteveR]

how about a Fresca?

http://www.billjerome.com/tedknight/pics/caddy4.jpg

[Ian]

this might sound a little crazy, but eating healthy and working out improves your mood. if you haven't already, try to clean up your diet and start taking vitamins. chemical imbalances within your body can make for some pretty nasty mood swings. used to happen to me all the time.

[Slo86Bird]

i eat like ****. so maybe but i dont have the drive to work out. and melissa its lasted like 2 weeks... and i know its not that time of the month cuz that was 3 weeks ago. lol

[NastyEllEssWon]

have you met my friend mary? :mrgreen:

[madness410]

LOL i know what u are talking about...road rage and such.

just remember everyone is entitled to their bad days. taking deep breaths and stuff helps

[lastcall190]

I sometimes have days like that for no reason, but I usually just go in my garage and turn a few wrenches or just go out for a drive to burn off some steam. Sorry but the punting of the drink made me laugh hahah

-J

[Slo86Bird]

if i went for a drive, id probly do burnouts and speed thus getting more tickets, no thanks.

working on cars or something, if something didnt go the way i want it..see ya wrench or whatever im holding....itll be gone forever in the woods.

i usually have no patience but this is like not even a thought of patience.

[Frosty]

I know how you feel man. Lost my job of 7yrs and unemployment is f'in with me. They're taking their dear old time. Try going from making $45K+/yr to literally having $20 to your name with over a grand of bills due in a week. Stress and anger aren't even the words.

Ian is right though, your diet is a big factor, I know when I eat like crap it really screws with my mood.

Is there something serious going on in your life? I would talk to someone before taking meds(just my opinion, I've seen what meds can do to people).

[rscamaro73]

this might sound a little crazy, but eating healthy and working out improves your mood. if you haven't already, try to clean up your diet and start taking vitamins. chemical imbalances within your body can make for some pretty nasty mood swings. used to happen to me all the time.

Above is the best and EASIEST (and cheapest) thing you can do for yourself. Eating crap all the time with all the additives and preservatives really gets to people. And having a bunch of stored up energy doesn't do you any good either.

I'm going to prolly assume that you have issues sleeping as well ? Either not staying asleep or falling asleep. I'd hope not, but is your work 'showing' signs of this as well ?

You might also want to look into SAD - Seasonal Affective Disorder. Usually happens about this time of the year as well.

http://www.ncpamd.com/seasonal.htm

Sometimes taking some LARGE doses of Vitamin D and daily doses of Melatonin (all can be bought in any health food store) in addition to a regular multi vitamin can help with this, as well as 'light therapy' (just being out in the sunlight more or under special lights).

Plenty of online resources you can research as well.....good luck. 8-)

[GP99GT]

have a beer or two....

*Disclaimer: i do not condone illegal activities*

[//<86TA>\\]

angry all the time like you want to kill someone?

yea, it comes and goes, usually happens between 7:30 and 4 monday-friday

[NJSPEEDER]

this might sound a little crazy, but eating healthy and working out improves your mood. if you haven't already, try to clean up your diet and start taking vitamins. chemical imbalances within your body can make for some pretty nasty mood swings. used to happen to me all the time.


Best advice you are gonna get. I changed my diet dramatically and started doing some moderate exercise about a year ago. I am so much more chill than I was, of course finding a new job that i don't hate helped too. lol

Things like caffeine and sugar, especially if you pop energy drinks, can create problems with metabolism and energy level that can wreck your ability to maintain a steady mood and can even bring on ADD type concentration symptoms.

No need to run out and join a gym, just go for a walk or little jog a few times a week, do a few push ups or sit ups, something just to get yourself moving a little and your mind off of whatever gets you wound up.

Do a little research, so many of the problems people have are related to poor diet and inactivity. It is an easy fix, no need to take up more than 30 mins of your day at most to plan a few healthier meals and move around a little.

Good luck

-Tim

[sweetbmxrider]

:cheers: :angry sex: oh, theres no smiley for that :lol:

[r0nin89]

Seek religion

http://www.meer.net/~enometh/b-b/beavis_c.jpg

Nothing helps like laughter

[SStealth2k]

Lay off the roids.

myth

[Teds89IROC]

I've had the same exact thing before, usually lasted a day or two. Sometimes music helps, or just time by yourself just relaxing. Also as Ian mentioned, diet is a big factor. When I get serious with changing my diet and excersizing I feel so much better.

Good Luck!

[ar0ck]

I usually go for a long bicycle ride or motorcycle run by myself with some good music to calm myself down.

Right now I feel like stuffing gasoline soaked rags down peoples gas tanks and lighting a match.

[FBODS4EVER]

8-):evil:i feel your pain brother. im right there for you. i believe my anger comes from evryone and everything f****** u over. you feel its always somethin' i got a collection being drawn out of my paycheck for a loan i never had. tried to fight it through courts. and all they did was laugh. got a lawyer on it now. but that is just one example. if you find the way let me know......:twisted:

[V]

ive broken ALOT of stuff in the past...

join the army.. u can legally kill people then... lol

[SStealth2k]

I used to be the same way, always pissed off for no reason, then I broke up with my girl and have been fine ever since

[Lt1_8U]

ive broken ALOT of stuff in the past...

join the army.. u can legally kill people then... lol


i was going to say just go out and kill someone. maybe thats what you really need:nod:

as other people were saying, if you start working out and eating somewhat healthy u will notice a difference or before you get pissed off at something just like stop and think if its worth getting that mad

[KirkEvil]

Become a cage fighter

[Slo86Bird]

So, after a long weekend of fixing my cousins mustang and installing his system, my mom decided to surprise me and buy the truck i have been wanting but i have to pay her back. but its saved me the worrying of getting the money in time before its sold. so i think that lifted some stress off me. when it gets home, hopefully tomorrow, i will get pics.

and i have gone towards trying to eat better...went shopping today and instead of ice cream or something as a snack i got fruit and whatever.:nod:


thank you guys for input, please continue as i still feel angry.

[CHRIS67]

Don't drink the water in Columbia. :evil: OK, don't laugh but I've found that when I slow down and drive the speed limit that I'm more relaxed going home. Especially on Fridays when everyone from New York stays in the left lane on Rt. 80.

Cool news on the truck, didn't that put you in a better mood? :mrgreen:

[Slo86Bird]

yes it did. but now i have to pay her back lol. which means i have to sell my cars faster.

[jims69camaro]

well, like they say, GIGO == garbage in, garbage out. if you are eating like crap, then your system doesn't have what it needs and that imbalance can affect all kinds of things.

so, you've decided to eat better. just out of curiosity, when was the last time you had a satisfying dump? if you are clogging your intestines with garbage, then you probably aren't dumping like you should. as a quick fix, just to get things rolling, you can try a stool softener or even baby laxative. but in the long run, eating right will allow you to dump regular. regular means a few times a day, in case you didn't know (you're eating several times per day, you should be evacuating that many times as well. otherwise, there is something wrong). roughage, like apples with the skin and course, dark green leafy vegetables will help tremendously. ever wonder why popeye was so strong? he was dumping after eating all of that spinach!

one large dump per day isn't enough.

[Slo86Bird]

well, i usually go right after dinner...sometimes when i wake up and once or twice during the day...

mostly once or twice a day and then after dinner.

[GP99GT]

wait did my post seriously get edited?

wow

[its Jeanne-Marie]

well, like they say, GIGO == garbage in, garbage out. if you are eating like crap, then your system doesn't have what it needs and that imbalance can affect all kinds of things.

so, you've decided to eat better. just out of curiosity, when was the last time you had a satisfying dump? if you are clogging your intestines with garbage, then you probably aren't dumping like you should. as a quick fix, just to get things rolling, you can try a stool softener or even baby laxative. but in the long run, eating right will allow you to dump regular. regular means a few times a day, in case you didn't know (you're eating several times per day, you should be evacuating that many times as well. otherwise, there is something wrong). roughage, like apples with the skin and course, dark green leafy vegetables will help tremendously. ever wonder why popeye was so strong? he was dumping after eating all of that spinach!

one large dump per day isn't enough.




ted sent me this cause he knew id appreciate it! I LOVE FIBER!!!!!

[Blacdout96]

yeah Ive been going through that for about 6 months now. 1 minute Im fine, the next, im ready to 4 figure leg lock the next guy walking into the room, especially lately.

[Slo86Bird]

lol. btw, nice meeting you the other day jeanne-marie

[WildBillyT]

Yeah, I get my share of flare-ups. I blame it on being German.

Today was a good example. Crappy day at work, feel like **** for some reason, and lo and behold some D-bag in a Porsche Cayenne throws a cig out their window and it bounces off my windsheild. Usually I'd just let it go and keep driving but when I threw my hands up to signify "WTF" he or she casually "waved me off" with a limp wrist like a true *******.

So I busted off a piece of one of the crappy cigars in my briefcase and lit it up in the car (I've never, ever done that. First time in 10 years. I usually only have a cigar once every 3-6 months or so). I smoked it down till it was ashed pretty good (this did not help my sick stomach), and then drove past him or her and flicked the fat bastard onto his/her windsheild and sped off.

Effective? Yeah, looked like a firework when it hit. Bad move? Sure. Illegal? Probably. And it just proved that I could rise to the occasion and be the bigger D-bag.

The older I get the less I do this stuff, but like I said- a flare up every now and then.

[Slo86Bird]

its like every time i start to feel better someone pisses me off. i was feeling fine, felt like it was going to be a good day..this was saturday...and some asshat decides to do 35 in a 50....usually i ride their ass and they go faster but there was someone between us...now its a hour ride to my girlfriends and thats doing speed limit...he did 35 like 1/2 the ride...i then get to the center of a town where theres 2 lanes...go past him and then i get stuck behind someone who did 45 in a 50 the rest of the way..absolutely pissed me off. took an hour and a half instead of an hour!


wtf possesses people to go 15 under for like 15-20 miles?!?!?!

[WildBillyT]

its like every time i start to feel better someone pisses me off. i was feeling fine, felt like it was going to be a good day..this was saturday...and some asshat decides to do 35 in a 50....usually i ride their ass and they go faster but there was someone between us...now its a hour ride to my girlfriends and thats doing speed limit...he did 35 like 1/2 the ride...i then get to the center of a town where theres 2 lanes...go past him and then i get stuck behind someone who did 45 in a 50 the rest of the way..absolutely pissed me off. took an hour and a half instead of an hour!


wtf possesses people to go 15 under for like 15-20 miles?!?!?!

Best advice I can give you is to pick your battles and don't get too worked up over small stuff. Sounds cliche but it's true.

[LTb1ow]

+ 1, deep breathes and just think before you do something. Or try and avoid something that you know will piss you off.

[jims69camaro]

sounds to me like you've got way too much stress in your life. now, some of it you can control and some you can't. knowing which crap you have to take and which you can let slide is the key. sitting behind someone for 15-20 minutes? in all that time there was no room to pass? no passing lane at all? shiiiiiiiit, i would've found a way to pass. i find ways to pass people going 10 over the limit, i can sure find a way around some asshat that's going under.

so figure out what you can control and let the rest of it slide right off you. it's a learned process, but once you get a handle on it you can watch the other idiots flipping **** and laugh at them. :mrgreen:

[98tadriver]

I used to be the same way, always pissed off for no reason, then I broke up with my girl and have been fine ever since

friends with benefits for the win

[shane27]

has anyone felt like they have a million things to do when they really don't? its really fustrating and ive felt like this for the past few weeks, its really really reaaaaaly annoying casue you can't focus on any one thing

[LTb1ow]

Take a shot, sit down, and relax for an hour.

[DaSkinnyGuy]

I think its something in that pennsylvania air. Notice how as you got closer to home you got more angry. Maybe your just constipated.

[LTb1ow]

Jumped rope? Played hopscotch?

[BonzoHansen]

**no drug references**

[79CamaroDiva]

its like every time i start to feel better someone pisses me off. i was feeling fine, felt like it was going to be a good day..this was saturday...and some asshat decides to do 35 in a 50....usually i ride their ass and they go faster but there was someone between us...now its a hour ride to my girlfriends and thats doing speed limit...he did 35 like 1/2 the ride...i then get to the center of a town where theres 2 lanes...go past him and then i get stuck behind someone who did 45 in a 50 the rest of the way..absolutely pissed me off. took an hour and a half instead of an hour!


wtf possesses people to go 15 under for like 15-20 miles?!?!?!

seriously, the best thing to do there is pull off somewhere, some store or something, go in, walk around, calm down and then leave. you're just gonna catch up to them anyhow, but at least you didn't spend the whole time being focused on how muhch it sucks to be behind them

[BonzoHansen]

http://upload.wikimedia.org/wikipedia/en/9/91/Seinfeld_s9e3.jpg

Serenity Now!