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View Full Version : Gonna be faster w/o touching the car...

unstable bob gable
02-03-2009, 04:02 AM
Let's see...dropped 18 lbs since Christmas...shooting for a total weight loss of 73 lbs...hmmmm, low 11s for me? :)
Pampered-Z
02-03-2009, 07:20 AM
Let's see...dropped 18 lbs since Christmas...shooting for a total weight loss of 73 lbs...hmmmm, low 11s for me? :)

73lbs? dang! We're gonna have to call you Unstable Stick Man.

What have you been doing?
unstable bob gable
02-03-2009, 07:31 AM
73lbs? dang! We're gonna have to call you Unstable Stick Man.

What have you been doing?


At 180 lbs I will be far from being a human fence post like Jeff H! I've been smokin' steroids to lose weight.
WildBillyT
02-03-2009, 07:46 AM
That's awesome, Bob! Pretty soon you are going to have to go buy new clothes.
PolarBear
02-03-2009, 01:42 PM
But how much did you gain back at the Firkin :lol: after eating two trays of chicken :nod:
I need to lose about 60 lbs too :(
sweetbmxrider
02-03-2009, 03:01 PM
you can smoke steroids? i never knew! good for you Mr UBG
NJSPEEDER
02-03-2009, 04:09 PM
Congrats Bob.
JL8Jeff
02-03-2009, 05:57 PM
Keep it up! I need to drop my spare tire, lugging the extra weight around is killing my back! :nod:
Ian
02-03-2009, 06:50 PM
Thats awesome Bob!
PolarBear
02-03-2009, 09:45 PM
Keep it up! I need to drop my spare tire, lugging the extra weight around is killing my back! :nod:

What are you talking about?:grampsch:


Or maybe you should get rid of the kegerator:rofl:
BonzoHansen
02-03-2009, 10:40 PM
What are you talking about?:grampsch:


Or maybe you should get rid of the kegerator:rofl:

I'll take it. I have no such delusions.
unstable bob gable
02-04-2009, 01:01 AM
But how much did you gain back at the Firkin :lol: after eating two trays of chicken :nod:
I need to lose about 60 lbs too :(

Chit...my buddy Mary B helped me burn that chicken off before I even got back to Central! :mrgreen:
unstable bob gable
02-04-2009, 01:04 AM
I will not divulge all of my weight loss secrets, as some of them are not exactly FDA approved. :) But as Timmay knows, getting your legs in motion and doing some walking/running REALLY burns the cals. I've been doing a lot of walking at work, going up and down the stairs, etc. And it has made a big difference. Plus I'm getting paid while doing it. So, sweet deal!
JL8Jeff
02-04-2009, 08:01 AM
What are you talking about?:grampsch:


Or maybe you should get rid of the kegerator:rofl:

Actually, the keg has been empty for 3 months now! I've been picking up random 6 packs of winter beers and I think they come with extra calories! :lol: It's time for a new keg so I can stop drinking the heavy winter beers.

And UB, walking/running is great to keep burning what you can. I walk almost every day at lunch time just to get out and clear my head. The past couple of weeks have been tough with the cold weather. If you're looking for some extra walking exercise, I'll give you a call when I play golf and you can carry my golf bag with a couple bottles of beer in it. That's a good workout! :mrgreen:
Grifter
02-04-2009, 11:20 AM
You're losing and I'm gaining haha.
madness410
02-04-2009, 11:47 AM
hey man good job...your on the right track dont give up
NJSPEEDER
02-05-2009, 09:07 PM
I will not divulge all of my weight loss secrets, as some of them are not exactly FDA approved. :) But as Timmay knows, getting your legs in motion and doing some walking/running REALLY burns the cals. I've been doing a lot of walking at work, going up and down the stairs, etc. And it has made a big difference. Plus I'm getting paid while doing it. So, sweet deal!

Hell yeah. I put nearly 20lbs back on from losing my job end of October through New Years. I have cut most of it back off, still 4 or 5 to go.

For me the big adjustment was dietary. I always had jobs that I moved around, so I was burning calories for 8+ hours at a time. Then when I went out of work I kept running and eating the same, but all the time I spent sitting around caught up to me.

Good deal UBG. Keep it up!
Jam
02-17-2009, 07:22 PM
congrats, keep up the good work, eat healthy, and shoot for 10s!
unstable bob gable
02-17-2009, 11:00 PM
Thank que all! :)
unstable bob gable
02-19-2009, 10:55 AM
ubg just weighed in.....227 lbs. Which means he's lost 23 lbs so far. :nod: And now I can start wearing my skinny jeans again...:)
WildBillyT
02-19-2009, 01:21 PM
ubg just weighed in.....227 lbs. Which means he's lost 23 lbs so far. :nod: And now I can start wearing my skinny jeans again...:)

That's awesome Bob! Good stuff.:mrgreen:
98tadriver
02-19-2009, 01:44 PM
good chit bob! keep up the goodwork!