^ So that means that hot chick will be leaving that facility next month..after she makes all you guys sign up. Marketing ploy...lol.

i was being completely sarcastic, and gloves?... no... gardeners wear gloves, the deeper and sharper the knurling the better IMO, guess youve never used texas deadlift bar

edit: i saw there was a 24 hour gym on 130 in hamilton, anybody been/use it?

You went to Texas to deadlift?? Seems a little much, can you dead lift tree fiddy?

Everything is bigger in Texas, including the deadlifts!

Hey Grifter, how is the powerhouse?.. ive been meaning to check it out but havent, any deets you can share?

i guess you guys dont have la fitnesses over there. i know theyre a chain but much better then planet fitness or retro fitness and they have dumbbells over 60lbs and arent just treadmills haha.

The closest one i have is in langhorne and i actually checked it out tonight, i saw one squat rack and said no thanks to the guy

thats my regular gym, i was just at neshimeny tonight. i like langhorne because it has space so your not on top of everyone. we dont have any "backyard muscle" gyms around, thats the best i can get thats close.

langhorne has 2 squat racks up front on the right and one cage

Why do you just use the smith machines? Their safer for you.

Helps to switch it up...using stabilizer/core more for traditional squat bar vrs smith.....or maybe he wants to replicate Arnold and do it on the traditional free standing machine, barefoot like him too.

Matt is trying to be funny.

A smith machine is for pussies and gyms crippled by insurance bills. The only exception is if that's all you have access to.

Always killing my fun :lol: