has anyone ever felt..
 

angry all the time like you want to kill someone?

lately i have just been angry at everyone for no reason. like i try to be nice and it doesnt work and everything pisses me off. i was fine basicly all day and then i saw my girlfriend and i was still fine till my ride home i was just pisssssssed. like unexplainably pissed. and then i get home and my front door is locked (i tell people not to do that if u know im coming home cuz i like to leave my keys in my car so i dont lose them.) and so i punted my 3/4 full 32oz green tea cuz i was so pissed and i felt like i broke my foot, thus pissing me off even more.

WTF.

has this happened to anyone? my mom reccomended medication and a shrink but fook dat.


:evil::-x:evil::-x:evil::-x:evil::-x:evil::-x:evil::-x:evil::-x:evil::-x:evil::-x:evil:

Lay off the roids.

i've had bad days, where a few things will set me off, and then everything else that happens just makes it worse. but no more than a day or so. go to your happy place. maybe its that time of the month..

how about a vacation?

Sounds like you have PMDD.

how about a Fresca?

http://www.billjerome.com/tedknight/pics/caddy4.jpg

this might sound a little crazy, but eating healthy and working out improves your mood. if you haven't already, try to clean up your diet and start taking vitamins. chemical imbalances within your body can make for some pretty nasty mood swings. used to happen to me all the time.

i eat like ****. so maybe but i dont have the drive to work out. and melissa its lasted like 2 weeks... and i know its not that time of the month cuz that was 3 weeks ago. lol

have you met my friend mary? :mrgreen:

LOL i know what u are talking about...road rage and such.

just remember everyone is entitled to their bad days. taking deep breaths and stuff helps

I sometimes have days like that for no reason, but I usually just go in my garage and turn a few wrenches or just go out for a drive to burn off some steam. Sorry but the punting of the drink made me laugh hahah

-J

if i went for a drive, id probly do burnouts and speed thus getting more tickets, no thanks.

working on cars or something, if something didnt go the way i want it..see ya wrench or whatever im holding....itll be gone forever in the woods.

i usually have no patience but this is like not even a thought of patience.

I know how you feel man. Lost my job of 7yrs and unemployment is f'in with me. They're taking their dear old time. Try going from making $45K+/yr to literally having $20 to your name with over a grand of bills due in a week. Stress and anger aren't even the words.

Ian is right though, your diet is a big factor, I know when I eat like crap it really screws with my mood.

Is there something serious going on in your life? I would talk to someone before taking meds(just my opinion, I've seen what meds can do to people).

Above is the best and EASIEST (and cheapest) thing you can do for yourself. Eating crap all the time with all the additives and preservatives really gets to people. And having a bunch of stored up energy doesn't do you any good either.

I'm going to prolly assume that you have issues sleeping as well ? Either not staying asleep or falling asleep. I'd hope not, but is your work 'showing' signs of this as well ?

You might also want to look into SAD - Seasonal Affective Disorder. Usually happens about this time of the year as well.

http://www.ncpamd.com/seasonal.htm

Sometimes taking some LARGE doses of Vitamin D and daily doses of Melatonin (all can be bought in any health food store) in addition to a regular multi vitamin can help with this, as well as 'light therapy' (just being out in the sunlight more or under special lights).

Plenty of online resources you can research as well.....good luck. 8-)

have a beer or two....

*Disclaimer: i do not condone illegal activities*

yea, it comes and goes, usually happens between 7:30 and 4 monday-friday

Best advice you are gonna get. I changed my diet dramatically and started doing some moderate exercise about a year ago. I am so much more chill than I was, of course finding a new job that i don't hate helped too. lol

Things like caffeine and sugar, especially if you pop energy drinks, can create problems with metabolism and energy level that can wreck your ability to maintain a steady mood and can even bring on ADD type concentration symptoms.

No need to run out and join a gym, just go for a walk or little jog a few times a week, do a few push ups or sit ups, something just to get yourself moving a little and your mind off of whatever gets you wound up.

Do a little research, so many of the problems people have are related to poor diet and inactivity. It is an easy fix, no need to take up more than 30 mins of your day at most to plan a few healthier meals and move around a little.

Good luck

-Tim

:cheers: :angry sex: oh, theres no smiley for that :lol:

Seek religion

http://www.meer.net/~enometh/b-b/beavis_c.jpg

Nothing helps like laughter

myth

I've had the same exact thing before, usually lasted a day or two. Sometimes music helps, or just time by yourself just relaxing. Also as Ian mentioned, diet is a big factor. When I get serious with changing my diet and excersizing I feel so much better.

Good Luck!

I usually go for a long bicycle ride or motorcycle run by myself with some good music to calm myself down.

Right now I feel like stuffing gasoline soaked rags down peoples gas tanks and lighting a match.

8-):evil:i feel your pain brother. im right there for you. i believe my anger comes from evryone and everything f****** u over. you feel its always somethin' i got a collection being drawn out of my paycheck for a loan i never had. tried to fight it through courts. and all they did was laugh. got a lawyer on it now. but that is just one example. if you find the way let me know......:twisted:

ive broken ALOT of stuff in the past...

join the army.. u can legally kill people then... lol

I used to be the same way, always pissed off for no reason, then I broke up with my girl and have been fine ever since