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Originally Posted by qwikz28
i've been doing those elastic straps but i've been going light until my shoulder heals. it sucks cause i lost all my strength and i gained alot in the past couple months. o well, i'll get back into it soon. i got a real nice bench i cant wait to use  |
why not get a weighted vest and un with it, or a bike? those two are good exercises as far as cardio goes. if you can lift your body weight then there's plenty more where weights arent required.