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You should only drink gatorade when you've lost electrolytes from sweating. If you drink it like a beverage all the time it's too much sodium. There is a lot of salt in gatorade. No good for the heart.
I substitute soda for iced tea. The caffiene is worse in iced tea than it is in soda, but whatevs. I get the unsweetend kind in a restaurant, keep the sugar light, or use splenda. I dont recommend the iced tea if you wanna stay away from caffiene. Don't get the raspberry kind, that's almost always a fountain tea, along with peach, and has just as much sugar as soda, if not more.
if you wanna flavor your water you could always get some of those little travel packs of light tea mix or lemonade.
Ohh, and Vitamin Water is AWESOME.
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1987 Pontiac Fiero GT- Stock 2.8 aluminum "boat anchor" Runs like a champ. Needs a chip now!
Also: 1974 Honda CB550/four. Ah, the OPEN-open road.
99 Saturn SW1. Flaunting a fender "blemish" (large gaping hole) thanks to a hit a run. Never caught the guy. Permanent Driveway Status at Justin's.
Last edited by PBodyGT87; 05-26-2007 at 03:21 PM.
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