Quote:
Originally Posted by Tsar
Because creatine and protein works better together, you can gain more mass. You need good vitamins and thats what animal pack/cut/whatever other name they use is, without vitamins you wont get to far. i cant tell what shock products are so i wont comment on that. However Chromium Picolonate is crap, so no need to waste your money on that.
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Exactly. Creatine and protien work great together. Just make sure you get enough water.