[jims69camaro]

i never used to worry about my weight. my metabolism was high enough to eat just about anything and burn it off in a matter of minutes. since my 4th back operation, i've slowed down on my physical activity and recently weighed as much as 265. most people couldn't tell that i had gained that much weight because it was so gradual. i've since changed my diet, increased my physical activity and i can get into my 36 waist pants again. my goal is to get the 34s on, with a little room to breath, so my weight should be in the neighborhood of 210-220. that's still overweight for my height and age, according to the fed statistics.