Quote:
Originally Posted by Tsar
you're NOT running.
An average person walks 3 mph, that means it will take him 20 minutes to walk a mile. 2 miles will take 40 minutes, obviously. Are you saying that you run slower then an average walker? 
|
ughh no, because 1, i count it from the time i see the clock till the time i see the clock again, Includes Hill's, stretching and Im doing over 2 miles, But say its a half mile around when its really .7
edit,
And no, It doesnt hurt to run in my addidas. other then when the track is hot and my feets burn.