[unstable bob gable]

Originally Posted by Untamed

I think you suck it up, change your eating habits, put away the keyboard and go exercise before you go to work.

Of course... I should take the same advice.

Surgery is pretty extreme man. That may be a last effort if your health becomes threatened with the weight. Otherwise try to change your daily habits, and eat smaller meals, a few times throughout the day. Then take a walk before you go to work. You'll be amazed what a little fresh air and a little exercise can do.

Good luck with whatever your choice is.

I know how to lose weight, as well as gain it. Anyone who has known me for a while knows I yo-yo, I've gone from semi buff, to fat slob, to all points in between. I'm looking at the lap band as the final means to an end.