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when im lifting hard my maintenance intake is about 4200 calories...i need to intake about 5k to gain weight, i can easily get to a lean 198 with a couple 'supplements', but from what i noticed around here 198 is a very strong category with a lot of geared lifters... so either i buy gear and compete in 198 or stay 181 where there are more raw guys
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EB
99 Riviera, Bone stock, 14.34 @ 96 "Walking 5.0's in luxury" RIP
95 Cherokee, Bone stock 16.2 @ 83 "Treeing your 3rd gen and beating it to the line despite trapping less....and looking better"
93 TA, Bone stock, 13.8 @ 100 "Beating ****** drivers in ****** LS1's"
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R.I.P. Tia 
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