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Old 04-03-2008, 11:55 AM   #2
Mike
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Join Date: Aug 2004
Location: hamilton, nj
Posts: 8,889
iTrader: (17)
i do, not really any major goals though......not a body builder or anything like that.

i try to go 5 days a week and keep a tentative schedule...

mon...chest
tues...arms
weds...shoulders
thurs...back and abs
fri...legs

also play raquetball 2-3 times a week to get cardio without being bored

right now im taking a cycle of a fat burner from nutrex research, once i hit a certain weight ill start on some mass and strength suppliments
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