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well, when i was into it, i walk like 30 paces from the house, into my garage and do the weightlifting thing.
id go out there 4x a week (every other day)
4 sets of 6, heavier weight
pullup bar is out there
Gold standard whey protein to meet my protein needs
multivitamins in the AM -- Animal Pak
pre workout
superpump 250
animal stak (cycle for 3 weeks on, 1 week off)
post-
Anator P70
when i first started lifting i was 167lbs average. after 7 weeks i was up to 185lbs average (that was just with the protein and anator p70)
one inch on my arms, 2.5 on my chest, and still cut
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01' Z06 62k miles. Vararam, Longtubes, off road xpipe, tuned by me. Times TBA
2001 Corvette, Bolt ons , tuned 10.75@124.56 mph 1.38 60' Sold
1997 Saturn Sc1 5spd DOHC swapped
Bolt ons, decked head, stock intake cam on exhaust side, lotsa weight redux
13.22@102.32 mph 1.93 60'
12's on moda? One day
Last edited by 98tadriver; 04-03-2008 at 04:50 PM.
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