I had been going strong again for about almost a year at Golds in Hamilton, then I destroyed my shoulder and it was just extreme pain when I did anything with that shoulder. I took some time off to heal, and figure out if I needed surgery (which I do of course) After a few months it healed and I got back into it at the Champion Gym in Bordentown. did another 5 months and threw out my other shoulder and eventually back to the first one now. It has been a few weeks, tomorrow I will be back since it has been feeling better. Probably going to bite the bullet and get the surgery this summer.
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