Quote:
Originally Posted by Shownomercy
Yea that makes sense. And I can get all that stuff at GNC or similar right?
|
You can buy it at most places.
Personally, I will not go to GNC for anything other than a RTD can of protien. They have always been very overpriced. Recently they did a PR blitz to show that "hey, we don't rape you as hard" but I still don't buy from there.
Bodybuilding.com or Vitamin Shoppe is where I go for protien and joint pills. I get my creatine straight from Met-Rx since nobody else seems to carry it.
The only other thing I have to say is don't be one of those guys that is just starting out and buys a friggin Ronnie Coleman supplement stack expecting to get huge overnight. When you just start out you need to learn to lift correctly to prevent injury, and you can probably be fine with protien and a vitamin. You can and will **** up your internal organs (kidneys and liver) if you take stuff that you don't know how to correctly use yet.
JMO.