Quote:
Originally Posted by Shownomercy
I am wary to start taking creatine straight. Had a kid in HS that became dependent on taking supplements... which is why I like the pre mixed stuff... super pump, xplod etc... And I get all my stuff through Vitamin Shoppe, dunno why I said GNC.
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The dependency sounds mental. There is actually a psychological term for something like it but I forget what it is, but it's basically "fear of smallness" and it can effect males like anorexia or bulimia can effect females.
See, I always put creatine at a safer place on my list than super pump and any NOx boosters. You don't have to take it at the dosage they reccomend to get the effect and all you have to do is be sure to stay hydrated.