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If you're careful....and start a lil Creatine in the supplements you're taking, you'll see some benefit out of it. I saw it MORE when I was lifting HEAVY for less reps. I haven't been in the gym in quite some time now (and it sucks)....but since you have a good schedule going, stick with it. If you're looking to just add on the size, now is the time to start eating 'cleaner' and putting in more chicken and some lean meats....eggs....tuna....just to change up the protein you're taking in.
How many grams are you taking per day ? And how often ??
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