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I've had the same exact thing before, usually lasted a day or two. Sometimes music helps, or just time by yourself just relaxing. Also as Ian mentioned, diet is a big factor. When I get serious with changing my diet and excersizing I feel so much better.
Good Luck!
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1989 IROC-Z 355 LT1 T56 Swapped
2016 Chevy Colorado LT 3.6 v6
2008 Jeep Grand Cherokee Laredo 4.7L RIP 12/29/2016
1998 Honda CBR 600F3
2003 Yamaha FX140
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