Quote:
Originally Posted by 98tadriver
haha thanks fellas. i remember when i dreaded doing them, and 50 seemed to take forever. i could do a set of 10 then the rest were sets of 8. after a couple hard working months i did 15-20 for my first set, then go for it again and again till i hit 50 pull ups. if i got bored with doing my own weight, id take a backback and put a 25lb weight in it and do pullups
shownomercy- a pullup is where u grab the bar, palms facing away from you. i dont recommend going allll the way down either, that seemed to bother my shoulders after a while. but at the same time dont cheat yourself and go halfway lol.
chin ups are where your palms are facing you and that hits arms more than back.
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Lol I know what I pull up is, I was wondering close grip or wide?