Quote:
Originally Posted by rscamaro73
I like having someone there as a spotter when I'm slinging the bigger dumb bells or any barbell workouts. Just safer to push to the max that way.
I'm a trainer....just don't have the experience with the supplements  |
Valid point, but you could just ask someone to do it. I know people have asked me on few occasions. I guess different strokes for different folks applies here
Quote:
Originally Posted by Shownomercy
What are you guy's opinions on wrapping your wrists for benching etc? I do it occasionally but I think it makes your wrists in a sense weaker right?
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Um...never done it, what's wrong with doing it bare hands?