Quote:
Originally Posted by Shownomercy
What are you guy's opinions on wrapping your wrists for benching etc? I do it occasionally but I think it makes your wrists in a sense weaker right?
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i always wrap my wrists when doing close grip benching for tri's and it helps just dont do it all the time only on the workout that actually needs it... for me its close grip bench press. for others could be reverse curls or whatever else puts alot of stess on ur wrist
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-Pete-
BLK 07 CTS M6 2.8
Last edited by procamaroz28; 12-05-2008 at 06:05 PM.
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