[JL8Jeff]

No, I didn't even notice the cold air in the lungs. The nose running constantly sucks. I'm just trying to make sure I do some exercise during the winter to keep myself in somewhat decent shape. I slacked off this past summer and played too much golf so I barely got out on the mountain bike maybe once a week and I can feel it. I used to play volleyball once a week in the summer but this year our group fell apart so I didn't do that at all. In the past 13 days I've gotten in 3 runs and 2 bike rides and I can already feel the difference. The lack of daylight after work and the cold temps suck but today was a good sign if I can deal with these conditions.