i smoked for about 2 years (smoked a steady pack a day), i had 2 or 3 dreams within 2 weeks of quitting that i was smoking a cig during the dream, after that it was bad urges for about a month than the next 2 months were ok, but i just started smoking again the past week but thats beside the point
but being in the right state of mind is the most key item, i had tried before but when your not all there mentally i think it makes it harder, and also i had made cigs my enemy when i tried quitting which made the mental strain a little easier on myself
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Quote:
Originally Posted by LS1ow
and once i get PHB, what do i ajust it too?
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Quote:
Originally Posted by Jersey Mike
Seven.
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