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Old 02-04-2009, 07:04 AM   #1
redbanditZ28
 
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Join Date: Apr 2005
Location: Somerset County, NJ
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Need opinions on a good weight loss supplement and other things.

I have been working out at a gym for the last 3 weeks and I am looking for a good fat burner/metabolism booster. Does anyone know of any things that really work?
I mean I always see Hyroxycut advertised, any opinions? Should I stay away from shake powder mixes or stay away from the pills? To clarify, I am looking for something to both lose weight and fat. I went to GNC and they really didn't look like they knew what to recommend.

Also, I have an old box of Met-Rx powder shake packets for weight loss and muscle gain that is now around 3 years old. Does that stuff keep? I even have a thing of Whey Protein in one of those bulky containers from 5-6 years ago. Should I just throw it out or might it still be good?

Thanks for the help.
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