NJFBOA - Home of New Jersey's Camaros and Firebirds - View Single Post - Need opinions on a good weight loss supplement and other things.

LTb1ow · 02-04-2009, 11:18 AM

Yea I would stay away from the weight loss nonsense. Do it the right way and you will feel better about yourself. If you can't do running or biking, try to keep you heart rate up when you lift and do lots of long workouts.

02-04-2009, 11:18 AM	#6
LTb1ow Mongo the Meet Coordinator Join Date: May 2008 Posts: 16,938 iTrader: (8)	Yea I would stay away from the weight loss nonsense. Do it the right way and you will feel better about yourself. If you can't do running or biking, try to keep you heart rate up when you lift and do lots of long workouts.