Quote:
Originally Posted by redbanditZ28
I appreciate all your feedback. I probably should have been clearer though as to where I am currently at. I already have a good diet of protein, and I don't have any bad eating habits. I am even losing weight at a pretty good pace. I've gone from 220 lbs to 205 lbs in a matter of 2 weeks and most who didn't know I've been working out every day after work told me that I looked slimmer. I may even be less than 205 already since I haven't been on the scale in 2 days.
However, I feel it necessary to take it to the next level of losing the gut. I mean I know its only been about 3 weeks straight and I am already feeling tons better, but I just want something like a metabolism boost and something that targets fat. I've got the diet and the workout thing on perfect track already.
Also, what do you guys think about the Met-rx and Whey protein that I bought about 2-4 years ago? Both are powder shake things. The Metrx is in sealed packets, while the Whey is in a screw top jug. You guys think the stuff may still be any good or does that stuff have a bad shelf life?
I would ask GNC, but I want to know that they aren't lying to me about the stuff going bad just so I can buy more stuff from them.
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If you are already losing weight that fast, don't mess with it, if anything be careful. Losing 7+ lbs a week is very fast for someone who is only in the 200lbs range.
Watch your fluids and make sure you are getting enough food calories and not just filling your stomach with supplements.