Running on the treadmills and doing the elipticals are actually how I am losing so much weight. I always do cardio during every workout at some point. I burn on average 600-700 calories every other night according to the machines I use. I just equate losing that much weight so soon to being at the gym almost every day of the week and changing my diet drastically. I usually stay at the gym doing something for 2 hours straight and I feel fine.
I am eating fine. I didn't take any supplements yet. I was just curious if any of you knew of any good ones to take for burning fat. Not that I have a lot to lose, but I want to lose the little I have. Trust me, my heart rate gets going fast on its own when I am on the treadmills or elipticals for 25 min spurts usualy 3 times in a night every other night of the week.
By the way, What do you guys think of those old unused supplements I was mentioning? Still think they are good or should I chuck them?
I appreciate everyone's concern and comments. I am doing fine, I just want something to give me a quicker edge than going all natural.
While I have you guys reading this, does anyone know of any health restaurants that I could go to in the Central NJ area? I used to go to Mindless meals Cafe in Somerset, NJ but they recently closed up. They had the best turkey and bison burger wraps too.
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