Quote:
Originally Posted by Shownomercy
If I had the thing to do squats with I would use it but as of now, I am stuck with running.
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what kind of equipment do you need? i know a few good excersizes that could work your legs with dumbells, but they would have to be heavy lol.
congrats on your personal record, always good to see people getting in shape..your well being is priceless