Quote:
Originally Posted by Shownomercy
My weight is around 195, I drink a tad to much water to it fluctuates. But as for deadlifting or sqautting, I lift in my room, second story. I already probably have way to much weight to have safely in one room, and couple that with a potential of dropping weight would be bad news. How much do one of those "cages" for squatting go for?
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a power rack you mean? not too expensive...it's the bar and plates that get pricey. I found a good deal at the sports authority but it's made in china and feels really cheap. but it gets the job done well. if u get one of those u can get a bench that inclines/declines and use the power rack as a benchpress also.