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madness410 · 03-28-2009, 10:20 AM

yeah and snm just make sure you also eat a good post workout meal, thats when your body needs the most nutrients..

i usually spike my insulin after a workout

03-28-2009, 10:20 AM	#156
madness410 Join Date: Mar 2008 Location: Somerset, NJ Posts: 4,223 iTrader: (5)	yeah and snm just make sure you also eat a good post workout meal, thats when your body needs the most nutrients.. i usually spike my insulin after a workout __________________ Jon 1999 Trans am WS6 1996 Corvette LT4 6 speed