Thread: Lifting PRs!
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Old 05-04-2009, 11:57 AM   #273
madness410
 
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yeah i agree with matt sleep has a lot to do with it...when i first started getting into it i took an hour nap before the gym..felt like a new day and was so energized. when i lift at the gym with 6 or less hours of sleep or no nap it feels like im lifting turds
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