everyday, same group every other day. Im in good shape to begin with and muscle memory brought back strength quick. I have always had better endurance than strength, so most of the lifting I have been doing is more towards a strength workout with more reps...if that makes sense
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1999 C5 FRC: 12.7@114
2008 TBSS: 12.48@108
2017 Silverado 2500 do you even lift breh?
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