Thread: Lifting PRs!
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Old 07-27-2009, 01:25 PM   #456
LTb1ow
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I hate to keep kicking this thread back, but figure its better than making a lot of similar threads.

I am looking for alternatives to NO. I mainly just take it for mental help now. It def has lost its origanal effects on me. So what kind of things can I take for a pre workout supp?

Also, I think because I can't do pyramid or fail workouts, I am having a hard time building mass, any thoughts on that? I just do 4 sets of each exercise.
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