Thread: creatine or no?
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Old 08-19-2009, 09:37 PM   #5
WildBillyT
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Quote:
Originally Posted by Camvill View Post
yes it works and you can definitely tell when you are on it. It is pointless to take it though if you are going to be consuming lots of alcohol.
Alcohol and weightlifting never go together. Been proven many times.
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