Quote:
Originally Posted by madness410
yeah make sure you learn proper gym etiquette also...
http://www.youtube.com/watch?v=SnstN...eature=related
honestly they goof off on it but most of them are real lol..dont talk to someone mid set, dont walk in between someone doing an exercise and the mirror, rack weights etc hahah. oh and try your best not to grunt...i hate those people |
A lot of the guys at my gym will stare when you do curls or bench(only those 2) and will then do it right after you and try to kick the weight up. I cant stand that. Thats why i only lift weights at home now. I basically pay 20 bucks a month to use cardio machines and do lat pull downs