Thread: Lifting PRs!
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Old 09-09-2009, 08:26 AM   #592
WildBillyT
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Quote:
Originally Posted by ShowSomePromise View Post
Yea my gym is empty all the time, every day.

Just me and my reflections.

I need a good back exercise. Ideas?
Deads, bent over rows, seated rows. Good Mornings for lower back.
Last edited by WildBillyT; 09-09-2009 at 08:27 AM.
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