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best diet?
i am about to enter the monmouth county police academy and as part of me getting all ready for it, i want to start eating properly too. does anyone have any idea on the best foods to eat before and after the academy? (its at night) one of my friends said to have a high carb. dinner before the academy and have high protein after, by high carb. he suggested a pasta dinner an by protein he suggested chicken. is this a good idea or are there any better ideas?
thanks
-brian
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1987 Pontiac Trans Am (5.0)
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