[unstable bob gable]

Anybody who has known me for a while knows that I'm a fat fook, er, I mean they know that I've been battling the bulge, but have swung down on the scale, only to roar right back up. And as I get older it's harder to lose the tonnage, and being fat is bad, period. I looked into Lap Band surgery, but my dayum ins. says I ain't fat enough. So, I figured I'd give hypnotism a shot. I've known a lot of peeps who've gotten off the smokes with hypnotism, including my 'ol man, who was a heavy schmoker for over fitty years. So, last month for a b.day present to myself I got hypnotised. It was a pretty cool procedure, the hypnotist is SMOKIN' hot, and she didn't make me cluck like a chicken...lol. So, after a month my results are as such: I've lost 13 lbs just through diet modification, my urges for fast food [which is my "drug of choice"] are nill, and I haven't cheated with any crap. I'm just eating very clean and healthy, and when I want a sweet hit I eat a protein bar or piece of fruit. But sweets were never a real problem with me: it was mainly fast food, and amounts of food I'd shovel in. I'd eat a whole pizza, not just a couple of slices. I'd get a Whopper or Big Mac meal, and super size it. And then maybe go back for another Whopper or Mac. So, I'm pretty happy w/ my results so far. I just wish I had more of an "Eye of the Tiger" for working out/exercising again. I'm due to report back to the hypnotist, and I'm going to mention this to her. Maybe she can get back in my head and switch the "PUMP YOU UP!" button to on. lol