NJFBOA - Home of New Jersey's Camaros and Firebirds - View Single Post - weightlifting fellas inside: i have a query about bench:squat:deadlift ratio(s)

jts98z28 · 11-24-2009, 09:30 AM

when i used to lift i ignored ratios and just focused on the dieting aspect of it, but bb.com prolly has something about the ratios

11-24-2009, 09:30 AM	#5
jts98z28 Join Date: Jul 2008 Posts: 485 iTrader: (3)	when i used to lift i ignored ratios and just focused on the dieting aspect of it, but bb.com prolly has something about the ratios