Thread: weightlifter peeps, whats ur opinion on barbell vs smith machine
View Single Post
Old 01-08-2010, 04:30 PM   #14
Tsar
MIR
 
Tsar's Avatar
 
Join Date: Jul 2005
Posts: 9,692
iTrader: (3)
Quote:
Originally Posted by MonmouthCtyAntz View Post
I use to change it up all the time...good to keep the muscles guessing.
Whaat? I think will the muscle confusion you have gotten yourself confused in the process..
Tsar is offline   Reply With Quote