Thread: weightlifter peeps, whats ur opinion on barbell vs smith machine
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Old 01-09-2010, 03:24 PM   #22
LTb1ow
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Quote:
Originally Posted by 98tadriver View Post
i dont see how using a smith machine is "cheating"? as long as your moving the weight, youre doing work.
Yea, but a smith machine you only have to push the weight up, not stabilize the weight.
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