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Old 03-09-2010, 01:48 PM   #8
SteveR
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Join Date: Mar 2005
Location: Belmar
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hmm, when you get tired out, what hurts first? Your chest or triceps when benching? Your triceps are responsible for the arm extension portion of the motion and doing tris with bis and pecs, you might be tiring your tris early.
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