Thread: Quick lifting question..
View Single Post
Old 06-28-2010, 12:21 PM   #21
thunder
12 Second Club
 
Join Date: Mar 2009
Location: metuchen, nj
Posts: 1,476
iTrader: (0)
You work different parts off your muscles when u arch ur back. If u wanna work those muscle just do Decline bench
__________________
thunder is offline   Reply With Quote