I have both P90x and insanity and have STARTED both. Never been able to see them all the way through... things always come up and I get off track. However I do lift 6 days a week 1 day off. Taking USPlabs stack and Lipo6, whey protein after workout and casein before bed.
I've never maxed out, never been interested and I broke my wrist when I was a kid so barbell benching is painful. I stick to dumb bells mostly.
And I do some type of cardio 3 days a week. I wanna start playing racquetball again!
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1987 Trans Am 5.0 (project status)
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