Quote:
Originally Posted by WildBillyT
Be careful with protein quality if you get high protein shakes. Whey isolate or better only. No concentrate if you can avoid it.
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Didn't know that. Thanks. My friend wanted to source me protein that was some sort of animal derivative. I said it tasted awful, but was good stuff. I like the Optimum stuff I have now, although the stuff I had before (forgot what it was) tasted far better.