Quote:
Originally Posted by 1320B4U
Helps to switch it up...using stabilizer/core more for traditional squat bar vrs smith.....or maybe he wants to replicate Arnold and do it on the traditional free standing machine, barefoot like him too.
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Matt is trying to be funny.
A smith machine is for pussies and gyms crippled by insurance bills. The only exception is if that's all you have access to.