http://www.streetlethal.net/vids2/island.wmv
heres some video of me running last sunday 11/21 at island.. first run was 8.22 on an 8.20 dial (lifting) 2nd run was 8.18 on 8.20, was dark and couldnt see where i was goin, so i didnt bother lifting and broke out. ENJOY!
~Melissa