Quote:
Originally Posted by WildBillyT
If anybody else does heavy/power training, take a look at Met-Rx's Joint Guard.
I started taking it two weeks ago to protect my knees and shoulders and it works fantastic- way better than the Glucosamine/Chondroitin/MSM stuff I was taking beforehand. I don't get any joint noise or pain like I did before. I gotta say I'm impressed at how well it works.
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Interesting....what's in it Bill? I'm about to switch gyms so I can start going on my lunch break again. With my crazy schedule I've only been getting to the gym 2-3 days a week tops. Now I'll be back to 5 days a week and hopefully put some muscle back on.
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