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Old 01-09-2010, 08:28 PM   #26
98tadriver
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yeah youre gonna be able to do a lil more on the smith machine because u dont need ur stabilizer muscles thing. i remember back when i could do 275 for reps on the smith for benchpress and not be able to do it with the freeweights.
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Last edited by 98tadriver; 01-09-2010 at 08:29 PM.
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Old 01-09-2010, 08:30 PM   #27
LTb1ow
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I am looking forward to hitting the smith machine again at school.
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