just wanted to share

[WildBillyT]

Originally Posted by DaSkinnyGuy

Awsome progress, got a few tips to help you lose more cayenne pepper you can simply just take it as powder found in the season section,your mouth as to get the hot taste so it can prepare your stomach to change the way it digest otherwise if you hide it in food your stomach won't be prepared and won't be as effective, its also very healthy for blood flow because it makes your blood rush so fast it has saved lives during a hearth attack, tart cherry juice or dried cherries, fish oil can be taken as a vitamine will make you **** bad fat out, blueberries,avacadoes.

FYI that effect is called vasodilation, which is how things like NO boosters work. The capsicum in cayenne is what does it.

[HeadlessNorseman]

thats pretty interesting, does all spicy food do that? the process of dieting and losing weight is fun and somewhat easy if its what you really want and are willing to educate yourself, the hard part is the patience and the commitment. Your on a good track tho

[WildBillyT]

Originally Posted by HeadlessNorseman

thats pretty interesting, does all spicy food do that? the process of dieting and losing weight is fun and somewhat easy if its what you really want and are willing to educate yourself, the hard part is the patience and the commitment. Your on a good track tho

Anything with capsicum in it. Also spicy food tends to boost metabolic rate and start diet-induced thermogenesis.

[emolineaux]

hey guys just figured i would share again! ziplining was a blast! soooooo much fun. if you have never done it before its a must! that was just a stepping stone to getting over my fear of heights.

who knew that losing weight would make me want to try stuff like this lol. next month in mid july im going sky diving with a few friends! i cant wait this is gonna be a major rush!

[Tale128]

dude skydiving is awesome, glad you are doing so well man keep on pushin